Sughai Dates – Premium Quality

Sughai Dates – Soft, Chewy & Naturally Sweet 🌴✨

Discover the delicate sweetness and rich texture of Sughai Dates, a premium variety known for its soft golden-brown tip, chewy flesh, and mildly sweet flavor. These dates offer a perfect balance of softness and firmness, making them an excellent choice for a healthy and delicious snack.

Why Choose Sughai Dates?

✔ Mildly Sweet & Chewy – A balanced sweetness with a soft, fibrous bite.

✔ Natural Energy Source – Packed with natural sugars and carbohydrates to keep you energized.

✔ Supports Digestive Health – High in fiber, aiding digestion and gut health.

✔ Boosts Heart & Brain Function – Rich in potassium, magnesium, and antioxidants for overall wellness.

✔ Good for Bone Strength – Contains calcium and phosphorus to support healthy bones.

✔ 100% Natural & Preservative-Free – No added sugar or artificial ingredients—just pure goodness.

How to Enjoy Sughai Dates?

• Enjoy them as a healthy snack anytime.
• Pair with nuts or yogurt for a nutritious treat.
• Blend into smoothies, desserts, or oatmeal for extra flavor.
• Eat during Suhoor and Iftar for long-lasting energy.
• Use in baking and cooking as a natural sweetener.

Nutritional Value (Per 100g):

✅ Calories: 277 kcal
✅ Carbohydrates: 75 g
✅ Natural Sugars: 66 g
✅ Dietary Fiber: 7 g
✅ Protein: 2 g
✅ Potassium: 696 mg
✅ Magnesium: 54 mg
✅ Calcium & Iron: Supports bone and blood health
✅ 100% Natural | No Added Sugar | No Preservatives

💡 Storage Tip: Store in a cool, dry place and keep in an airtight container to maintain freshness.

🌿 Soft, Juicy & Naturally Sweet – A Date You’ll Love!