Pine Nuts (Chilgoza) Without Shell

Pine Nuts (Chilgoza) Without Shell – A Premium Superfood

Pine Nuts, also known as Chilgoza, are a rare and highly nutritious delicacy packed with healthy fats, protein, and essential minerals. With their rich, buttery taste and smooth texture, these shelled pine nuts are ready to eat, making them a perfect gourmet snack or ingredient for various dishes.

Why Choose Pine Nuts (Chilgoza) Without Shell?

✔ Ready to Eat – No hassle of cracking shells, just pure nutty goodness.
✔ High in Healthy Fats – Supports heart & brain health.
✔ Rich in Protein – Helps in muscle growth & repair.
✔ Boosts Immunity – Packed with antioxidants & essential nutrients.
✔ Aids in Weight Management – Provides long-lasting energy.
✔ Supports Skin & Hair Health – Contains Vitamin E & Omega-3 fatty acids.
✔ 100% Natural & Premium Quality – No additives or preservatives.

How to Enjoy Pine Nuts?

• Eat raw as a healthy snack anytime.
• Sprinkle on salads, yogurt, or desserts for extra crunch.
• Use in baking & cooking to enhance flavor.
• Blend into pesto sauce for a delicious nutty taste.
• Roast lightly for a deeper, richer flavor.

Nutritional Value (Per 100g, Approximate):

✅ Calories: 673 kcal
✅ Carbohydrates: 13.1 g
✅ Protein: 13.7 g
✅ Dietary Fiber: 3.7 g
✅ Fat: 68.4 g (Healthy Unsaturated Fats)
✅ Magnesium: 251 mg
✅ Iron: 5.5 mg
✅ Zinc: 6.5 mg
✅ Vitamin E: Supports skin & immune health
✅ 100% Natural | No Artificial Flavors | No Preservatives

💡 Storage Tip: Keep in an airtight container in a cool, dry place to maintain freshness.

A Nutrient-Rich Superfood for a Healthier Lifestyle!