Fox Nuts (Phool Makhany)

Fox Nuts (Phool Makhana) – The Ultimate Superfood Snack! 🌿✨

Light, crunchy, and packed with essential nutrients, Fox Nuts (Phool Makhana) are a powerhouse of protein, fiber, and antioxidants. Known for their low-calorie yet high-energy content, they make a perfect healthy snack for all ages.

Why Choose Fox Nuts?

✔ Rich in Protein & Fiber – Supports muscle health & digestion.
✔ Low-Calorie & Gluten-Free – Ideal for weight management.
✔ Loaded with Antioxidants – Helps reduce inflammation & promote anti-aging.
✔ Good for Heart & Blood Sugar Control – Contains magnesium, potassium, and low sodium.
✔ Strengthens Bones & Joints – High in calcium & phosphorus.
✔ 100% Natural & Preservative-Free – No artificial flavors, just pure crunchy goodness.

How to Enjoy Fox Nuts?

• Roast with ghee & seasoning for a delicious crunchy snack.
• Add to soups & curries for extra texture.
• Blend into trail mix with nuts and seeds.
• Use in desserts & kheer for a rich flavor.
• A perfect fasting food for energy & satiety.

Nutritional Value (Per 100g):

✅ Calories: 347 kcal
✅ Protein: 9.7 g
✅ Carbohydrates: 76 g
✅ Dietary Fiber: 14.5 g
✅ Fat: 0.1 g
✅ Calcium: 60 mg
✅ Iron: 1.4 mg
✅ Magnesium & Phosphorus: Strengthens bones & metabolism
✅ 100% Natural | No Added Sugar | No Preservatives

💡 Storage Tip: Store in an airtight container in a cool, dry place to retain crunchiness.

🌿 Crispy, Nutritious & Guilt-Free – A Snack You’ll Love!